A entertaining, stimulating and thoughtful weekend, courtesy of Beyond the Border storytelling festival, at St Donat's Castle in the Vale of Glamorgan.  With the superb Welsh coastline as a backdrop we shared in the words and music of some great performers - Taffy Thomas, Ben Haggarty, Daniel Morden, Hugh Lupton, Nick Hennessy and Sally Pomme Clayton among them.  Insights from people who use storytelling to support recovery and wellbeing, and an opportunity for us to look afresh at the value we believe 'Journey' has for the wellbeing of individuals who have lost connection with their Irish heritage.

And what's more, we've every intention of being at the next festival too.